Methodologies
Your method. Your zones.
You plan the way you already coach. Write the session the way you would tell the athlete and it becomes steps with zones: heart rate, pace, power or perceived effort; by zone, as a percentage of threshold or as an absolute value.
hola@trainingforever.com
Tell us how you work: hola@trainingforever.com.
The session, the week and the block
Base, build, peak or recovery. A block is saved and applied to another athlete with their thresholds.
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Strength
Blocks, supersets and circuits, with the exercise library and each video.
See strength
Pricing
Free for up to 5 active athletes. Then €0.99 per athlete per month, capped at €49.
See pricing
Write a session and see it as steps.
Free for up to 5 active athletes. Then €0.99 per athlete per month, capped at €49.