Every screen on this page is the real application running: type, drag, open menus, change values. Try it here, no sign-up.
It's on every screen with ⌘K. It has context from the profile, the load, the calendar and your library. It proposes, you decide.
"10′ progressive, 3 × 10′ at threshold with 2′ recovery, 10′ easy". The editor turns it into steps and repeats with zones, paces and an intensity profile. Then fine-tune each step by hand if you like.
Open any step and set the intensity the way you think about it: by HR, pace, power or perceived effort; by zone, as a percentage of threshold or as an absolute value. Duration or distance, terrain, technical note and supporting video. All with the athlete's thresholds already applied.
Organise the session into blocks (warm-up, main, accessories), pick exercises from your video library and fill in only the fields that matter: sets, reps, %1RM, RPE, RIR, tempo, rest. Select several and group them into a superset or circuit.
No adapting a running editor. In cycling you work with power and cadence; in swimming with sets, strokes, equipment and rest.
Seven columns, one per day. Add sessions from templates or create them in place, drag between days, see volume and distribution by discipline instantly. Undo and redo always at hand.
A block is N weeks with an intent: base, build, peak, recovery. Define the load progression, open any week to edit it and save it as a reusable plan for the next athlete or the whole group.
67 strength exercises included, filterable by muscle group, equipment and pattern. Upload your own with video and technical cues: the athlete sees them on their phone right before the set.
Every conversation is tied to its athlete, session and feedback. Reply with context, flag urgencies, filter by group, attach videos or PDFs and send notices to the whole team at once. They get it on their phone; their reply goes back to the profile.
Review Marcos's feedback, adjust Laura's week, renew Elena's payment. Tasks are created by hand or generated by the platform from what happens with your athletes, with a date, priority and a direct link to the profile or session.
Open the activity, hit record and talk through the map, zones and intervals. The video is saved to your library and shared with the athlete in one click: feedback they understand first time, no call or meeting needed.
Set your rates, get paid online with Stripe, issue invoices and send automatic reminders. Overdue payments show up in the athlete's profile; revenue, MRR and churn in your dashboard. You coach, the business runs itself.
Create the club, invite coaches and split athletes into groups. Each coach sees only their own; the admin sees everything. Access requests, invitation codes, club community and joint billing.
Follow-up meetings, video calls, goal reviews and your own training in the same calendar. The athlete books from their phone in the slots you open and the appointment is linked to their profile.
Weekly wellness, post-session feelings, race report, pre-goal questionnaire, intake history on sign-up. You define the form and when it's sent; answers land in the profile and, if anything is out of range, it alerts you.
Free for up to 5 athletes. Import history from Strava and publish the first week today.
TrainingForeverThe training platform for endurance and strength coaches and clubs.